Vegetables : Standard groups
Botanical name: Brassica oleracea var. capitata f. rubra
Red cabbage is native to the Mediterranean area. It is grown chiefly in Europe, especially in Germany, but also in North America.
Red cabbage, cooked |
Red cabbage, tinned |
|
Energie (kcal) |
18 |
14 |
Wasser (g) |
93 |
94 |
Eiweiß (g) |
1 |
1 |
Fett (g) |
< 1 |
< 1 |
Kohlenhydrate (g) |
3 |
2 |
Ballaststoffe (g) |
2 |
2 |
Vitamin C (mg) |
23 |
16 |
Vitamin A (RÄ) (µg) |
3 |
2 |
Folsäure (µg) |
20 |
10 |
Kalium (mg) |
135 |
149 |
Natrium (mg) |
3 |
200 |
Calcium (mg) |
34 |
23 |
Magnesium (mg) |
11 |
12 |
Eisen (mg) |
0,4 |
0,3 |
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